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Greece

Tata Wellness

&nbsp;
Prioritizing your well-being is a key stride toward achieving a harmonious and rewarding. lt's vital to recognize that investing in your health is an investment in your continued success. Elevate your overall quality of life, boost your productivity, and fortify your resilience in the face of life's complexities by making your well-being a top priority. Consider this not as a selfish act, but as a necessary foundation for your personal growth and lasting happiness. Dedicate time to self-care, and watch as the dividends of a healthier and more satisfying life unfold. Treat yourself to a wellness retreat in the stunning region of Pelion. Immerse in the breathtaking natural beauty that surrounds you, from the lush mountains to the crystal-clear turquoise waters of the Aegean Sea. Our retreat offers a variety of activities and practices designed to promote relaxation and restore balance to both the mind and body. Nourish yourself with delicious and nutritious farm-to-table food, and take the time to connect with like-minded individuals in a supportive and peaceful environment. We developed unique program &nbsp;that will allow you to obtain new vital skills and habits without &nbsp;stress and labour. Our experts will share with you knowledge and wisdom of ancient and modern science and philosophy and will help you to create your own path towards your health and well-being.

Pelion, Greece

Airfare

Transfer from/to Athens

Boat trips

Excursions

Massage

Hiking trips

E-biking tours

Option to choose between fully private ensuite or with shared bathroom or shared double room in charming stone villas with private pool and stunning views of the sea and the mountains 

7 Nights Accommodation

Two healthy and nutritious meals a day as well as coffee, tea, fruits and snacks 

Brunch and Dinner

Gentle morning vinyasa and unwinding evening yin sessions followed by guided meditation

Daily yoga & meditation

Theory and practice on important wellness topics by the retreat team and guest experts

Lectures & Workshopss

Yoga mats, blocks and bolsters, meditation pillows, process painting workshop props

All props

Soft drinks, juices or smoothies or local wine and beer from own brewery

Welcome/farewell drinks

Delicious cacao and heart opening experience

Cacao ceremony

FRIDAY Arrivals, Welcome Drinks, Meet the Team
SATURDAY &nbsp;Introduction to Wellness. &nbsp;Reflection and Motivation
SUNDAY &nbsp;Life Energy. Breathing Practices
MONDAY &nbsp;Understanding Your Body. Pain Therapy
TUESDAY Healthy Mind. Process Painting
WEDNESDAY Eating for Health. Mediterranean Cooking
THURSDAY Holistic Wellness. Personal Goals. Cacao Ceremony
FRIDAY Departures

FOCUS OF EACH DAY

WEEK AT A GLANCE

8am Tea/coffee/snacks&nbsp;
9am Gentle Yoga Flow&nbsp;
10:30am Lecture of the Day&nbsp;
12pm Brunch&nbsp;
1pm Free Time&nbsp;
3:30pm Workshop of the Day&nbsp;
5pm Yin Yoga&nbsp;
6pm Dinner&nbsp;
8pm Meditation and Journalling

SUGGESTED SCHEDULE

TYPICAL DAY

Tata Wellness Premium Retreat

PRIVATE ROOM WITH OWN BATHROOM

PRIVATE ROOM WITH SHARED BATHROOM

SHARED DOUBLE ROOM 

Join us for our signature wellness retreat in the beautiful mountain village of Neuschonau in middle of Bavarian Forest.

Neuschonau, Bavaria

airfare

massage

airport transfer

 accommodation

three vegetarian meals

yoga

daily workshops dedicated to key topics of wellbeing including mindfullness, healthy eating habits, movement, breathing, basics of pain therapy

Past Trips